
GRAPPLING DYNAMICS
Brazilian Jiu-Jitsu & No-Gi Grappling

DÜSSELDORF

About us
TEAM DYNAMIK

What is Brazilian Jiu-Jitsu (BJJ for short)?
BJJ is a martial art and combat sport that focuses on ground fighting and control holds. Derived from Japanese Jiu-Jitsu, the martial art was designed to give smaller or weaker people the ability to defend themselves against larger or stronger opponents by utilizing leverage and weight distribution.
Here at Grappling Dynamics we focus exclusively on BJJ - both as a martial art and as a sport. Whether you want to practice BJJ for self-defense, competitive, fitness or social reasons, we welcome everyone and look forward to sharing the art of Brazilian Jiu-Jitsu with you.
We attach great importance to the high quality of the lessons and the creation of a pleasant training atmosphere.
We don't waste our time on "gym politics" or bloated egos - we focus on the team.
"Our team is a family and Jiu-Jitsu belongs to everyone!"
Brazilian Jiu Jitsu for children
CAPYBARA JIU JITSU
We offer specially tailored Brazilian Jiu-Jitsu (BJJ) training twice a week for children aged 6 to 11. BJJ promotes physical fitness, strengthens self-confidence, and teaches important values such as discipline and respect.
In a safe environment, children playfully learn effective self-defense techniques while simultaneously improving their social skills through teamwork and mutual trust.
If your child is interested in the training or you would like to find out more, please feel free to call or write to us.
Membership fee for children:
€65 / month
Capybara Jiu Jitsu:
Tuesdays: 5:15-6:15 pm (Gi / BJJ uniform)
Fridays: 4:00-5:00 PM (No-Gi / normal sportswear)

UNITS
COACHES
COACH: Tristan
Brazilian Jiu-Jitsu Black Belt & Luta Livre Black Belt
Tristan has been active in these martial arts since 2012.
With over 250 fights, he has made a name for himself nationally and internationally and won numerous national and international titles (No-Gi European Championship CBJJE 2015 and IBJJF 2018).
He also hosts the podcast "Verbal Täp"—the German Jiu-Jitsu podcast—and is sponsored by the renowned brands Ju-Sports and Grinta Kimonos. His dedication and expertise make him a prominent figure in the martial arts community.
Tristan wants to convey his passion for the sport, but also emphasize the seriousness of the competition. He is fascinated by the constant competition and learning new techniques.
Tristan is a big manga and anime fan and has already watched over 1000 anime.

NO-GI Coach: Alex
Luta Livre Black Belt & Brazilian Jiu Jitsu Black Belt
Clemens has been doing martial arts for over 7 years, after boxing for several years, he found BJJ in 2019 and hasn't been able to get off the mat since.
In addition to training in Kaarst, he had the opportunity to train for several months in New York in one of the world's best gyms. Clemens is a technically very experienced fighter and attaches great importance to clean Jitsu.
Since he is also one of our most active competitors, he attaches great importance to teaching techniques that also work in a competitive situation.

COACH: KIM
Brazilian Jiu-Jitsu Black Belt
Kim is the owner and coach at GRAPPLING-DYNAMICS.
Kim has been active in martial arts for almost 20 years, gaining experience in various disciplines. His passion for Brazilian Jiu-Jitsu (BJJ) has developed since 2012. Even when traveling around the world, he always packs his BJJ uniform. For him, a visit to the local gym is always part of any sightseeing tour.
Kim is convinced that BJJ is suitable for everyone and wants to inspire more people to take up the sport. He is fascinated by the technical diversity and modularity of the sport, which can be individually tailored for each person.
Besides martial arts, his interests include photography, 3D printing, cleaning mats, and ice swimming.

COACH: KIM
Brazilian Jiu-Jitsu Brown Belt
Clemens has been doing martial arts for over 7 years, after boxing for several years, he found BJJ in 2019 and hasn't been able to get off the mat since.
In addition to training in Kaarst, he had the opportunity to train for several months in New York in one of the world's best gyms. Clemens is a technically very experienced fighter and attaches great importance to clean Jitsu.
Since he is also one of our most active competitors, he attaches great importance to teaching techniques that also work in a competitive situation.

UNITS

BRAZILIAN JIU-JITSU
This course is suitable for all skill levels and focuses on traditional Brazilian Jiu-Jitsu with a BJJ suit (Gi).
BJJ training in a gi allows you to slow down and control the pace of a fight, and also offers various holds that can be used both offensively and defensively against the opponent.

no gi grappling
This course is suitable for all skill levels and is a style of Brazilian Jiu-Jitsu practiced without the traditional fighting uniform.
Removing the gi reduces control over the opponent. This leads to a faster pace and usually creates more "scrambles"—a term used in BJJ when neither person holds a dominant position over the other, resulting in a contest for dominant control.

bjj beginners

Closed-mat
Training on the “Closed-Mat” offers our team the opportunity to practice the learned techniques or to spar - known in BJJ as “rolling”.
“Rolling” is an important aspect of BJJ training. It allows you to apply the knowledge learned in class to a real-life scenario. There is also a direct correlation between the development of BJJ skills and the time spent on the mat.

1:1 coaching
Get ahead faster, roll more efficiently, train smarter.
Every athlete is unique. Body type, flexibility, and individual learning pace determine how quickly you progress.
In group training, the focus on your specific needs is often neglected – this is exactly where our 1:1 coaching sessions and small group training come in.
.
We analyze your current BJJ game and identify the levers that will take you to the next level fastest. Whether you want to work on your guard, refine your submissions, or hone your competition form: we develop your personal style.
Interested in an individual session? Our coaching sessions take place by personal arrangement.
Simply write to us for details on times, prices and the selection of the right coach.
This course is aimed at beginners and is practiced in a BJJ uniform.
The aim of this course is to give new students an understanding of the different positions used in BJJ and basic self-defense skills.
17:30-18:30
Wrestling for Grappling
18:30-20:00
No-Gi-Oh! All Levels
10:00-11:00
Q&A and Drills
11:00-12:00
Closed-Mat (Gi / No-Gi)
%20(1).jpg)

MEMBERSHIP
85€ / month
After 1 week of free trial training
Access to all units
interest aroused? Then get in touch with us!
